CONNECT WITH ME

get in touch today!

Contact me directly by filling out the short form. Please allow 24-48 hours for an response.

Talk soon !
-Lyd

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Find a location

Please find me at any one of these gyms, and choose the location nearest you for your convenience.

  • M-Rose Fitness
    5 Rogers Rd
    Unit 3
    York, ON M6E 1N5

  • The Shoe Box Gym
    By Invitation Only