November 16, 2024

The Nutritional Power Duo: Celery and Almond Butter

When it comes to healthy snacking, few combinations are as satisfying and nutrient-packed as celery and almond butter. This dynamic duo isn’t just delicious—it’s a powerhouse of nutrition that supports a balanced diet.

Whether you’re seeking a quick snack or a nutritious treat, celery and almond butter deliver on all fronts. Crunchy, creamy, and endlessly versatile, this duo makes healthy eating easy and enjoyable.

To maximize the benefits, look for almond butter without added sugar or hydrogenated oils. Pair a generous tablespoon with a few stalks of celery for the perfect mid-afternoon pick-me-up or post-workout snack.

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Nutritional Breakdown - Serving for 1

Here’s what you’re getting when you snack on celery and almond butter:

Calories: 203 per serving
Fat: 17g, with only 1g saturated fat and no trans fats—great for heart health!
Protein: 7g, ideal for muscle repair and maintenance.
Fiber: 4g, promoting digestion and keeping you fuller for longer.
Carbs: A modest 8g, with just 2g of natural sugar.
Sodium: 66mg, which is relatively low for a savory snack.
Cholesterol: Absolutely 0mg!

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